Eco Friendly Acupressure Mats

Accupresse Mat by Spoonk

Years ago…I met someone that changed my life… he worked with Marma Therapy, I had just had a horrible accident and was having difficulty healing my torn hamstring. I was explained that I needed to get the blood flowing in that area….and voila.. I was introduced to my first acupressure mat. I used it to put pressure on the area and get the circulation moving. I then discovered how wonderful I felt by simply walking on it every morning for a few minutes. I remember distinctly breaking out in a a sweat the first time I walked for about three minutes…I felt activated and alive my injury healed very soon after.

Years later on my trip to Maui, we had rented a house from a friend of ours, she had the Spoonk mat, I remembered my old mat that I eventually lost on my travels. When looking into the company I found that this was the new and improved version….made from hemp and ABS plastic….

Photo from Spoonkspace

this was right up my alley. I had to contact with the company right away. Well what can I say…we hit it off!!! Not only do they have mat in all sizes….they also carry A magnetic roller that just feels amazing when you roll it down your back! Use it before yoga or before throwing on a pair of heels!

Picture from SpoonkSpace

I have recently started using it also for better sleep by lying on it before going to bed…which is imperative at this point of my life…being a new mother and all. What I most love is what I mentioned earlier…to lightly tread on the Mat first thing in the morning. I can feel it activating every part of me. When you first start out you may want to wear light socks.

Get yours here SPOONKSPACE and use code ECOCOUPLE for a discount …….. and they ship WORLDWIDE!

Eco Couple uses affiliate links. If you make a purchase using a link we may receive a commission. Such revenue helps keep this website running, helps us pay our growing core team and allows us to keep the content free for readers and keeps us on our mission to inspire conscious consumerism.

Organic almond Oil: 7 Health Benefits and Uses for your Body Care

Organic almond Oil: 7 Health Benefits and Uses for your Body Care 🇬🇧

Hello everybody, today I am very excited to present this guest blog post by Attitude Organic, a sustainable lifestyle platform. Thanks to this post, I will share with you some of their advice in terms of natural beauty, in particular about a healthful essential oil.

If you are interested to discover the properties and the benefits of some essential oils, Attitude Organic has already discussed them in a previous post called Must Have Essential Oils. However, this article is focuses on the seven almond essential oil benefits for your health. The almond oil is emollient, moisturizing, soothing and elasticizing and it can be used as a multipurpose, non-toxic beauty treatment. Organic Almond Oil

Almonds are the edible seeds of the Prunus dulcis tree, more commonly known as the almond tree. They are very rich in fat, making them a perfect source of oil. There are two kind of almonds: sweet and bitter almonds. The first ones are the variety typically eaten and used to make foods, oils and cosmetics. The bitter almonds instead can have fatal consequences if ingested. Meanwhile, bitter almonds are believed to have

medicinal properties, they contain a glycoside called amygdalin which turns into toxic hydrocyanic acid during processing. Sweet Almond oil uses for hair and skin

The sweet almond oil comes exclusively from edible almonds that are selectively cultivated for their sweet taste. This oil is popularly used for skin and hair care. Several brands sell the organic Almond Oil. I personally use the one from Miaroma, but they are all very similar. The most important thing is that you buy a 100% pure one.

Let’s see the seven different ways of using almond oil to enhance our health and beauty. 7 Almond essential oil benefits

1. To moisturize your hands

The Organic almond oil is a good moisturizer for our hands. Hands are parts of our body that are exposed to bad weather conditions. Furthermore, the detergents that we usually use for the care of the house make them even more irritated and chapped. As a remedy, every night before going to sleep we should massage our hands with almond oil. It helps to prevent blemishes and skin aging.

2. To make a Homemade Scrub

Second, if you are looking for a good home-made and cheap scrub, almond oil is one of the ingredients you need to make it. In particular, you need to mix four tablespoons of organic almond oil with two tablespoons of brown sugar. This scrub is suitable for both face and body and you should use it on wet skin once or twice a week!

3. As make-up remover

In my opinion, oils are one of the best choices to remove make-up! massage it straight onto dry skin and it will lift away all make up. Gentle enough to remove eye makeup also, even waterproof mascara slides off easily with a gentle massage of organic almond oil. Furthermore, if you apply a very small amount of it to eyelashes (use a cotton tip) and eyebrows nightly, this will nourish, strengthen, and help them to grow. If you have oily or tend to have acne skin, I suggest you the use of oils every once in a while.

4. To protect your hair

In addition, almond oil is also excellent for hair care. In particular, during the summer it is recommended to use it on the lengths to protect your hair from the sun’s rays. Apply it to slightly damp hair, insisting on lengths and ends.

5. To make your skin soft

It is now clear to everyone that almond oil makes our skin very soft. But which one is the right way to apply it on your whole body?

When you take a shower after rinsing, use a dime-sized portion of organic almond oil into your palm, then massage it well on your still wet skin. At this point, rinse it quickly and then dry gently your skin.

Following these short steps, you can use almond oil on your body, but without having that uncomfortable sticky effect.

6. To Relieve Eczema & Psoriasis

As already said, the organic almond oil is emollient. It has anti-inflammatory properties so it is good for helping calm eczema, psoriasis, dermatitis and extremely dry skin conditions

7. To prevent and reduce stretch marks

Among the almond essential oil benefits, a study shows that it is one of the most effective natural remedy in controlling stretch marks. The results are very prominent in women who were regular in applying almond oil during pregnancy.

Have you ever used organic almond oil? How do you use it? Do you prefer moisturizing oils or creams?

This article is written by Sabrina from the team of Attitude Organic. It is a sustainable lifestyle platform which aims to help you to adopt a more sustainable Attitude and lifestyle in the easiest possible way. Marine, the founder of Attitude Organic, and her team give to their readers precious tips about healthy food, natural beauty, sustainable fashion and yoga. If you liked this article and you are interested to know more about Attitude Organic, visit their blog. You will find many other tips to adopt a more sustainable lifestyle! https://attitudeorganic.com/

Thank you Attitude Organic for this super helpful article!

Eco Couple’s favourite Almond oil is by Naissance oil, organic and cold pressed

Thank you for reading … if you would like to share one of your articles on our blog feel free to contact us ECOCOUPLE

Socks, Socks, Socks…Where is the second one?

If you are like us you are in constant search for the second sock! With babies, especially when they are learning how to crawl and walk, this can be a challenge.

We came across a brand that made that a little easier for us AIDIE LONDON, not only are they super cute they are also “Award-Winning Baby Booties. Designed by specialists in Child Psychology.” according to their website.

Lined with Organic Cotton, they are soft and cozy, keep your babies feet warm and allow for sensory stimulation to the soles of your babies feet….which when they are learning how to walk is especially important.

What we like most is the little buttons that keep the booties on your babies feet, even if they do try and pull them off, they stay on. In addition they get to grow in to them as they are adjustable, which at their growth rate is very convenient to get to use them a little while longer.

We can finally be done with lost socks! EcoCouple definitely approves of these booties!

To purchase and help us continue our mission please go to our affiliate link:

AIDIE LONDON BOOTY

Eco Couple uses affiliate links. If you make a purchase using a link we may receive a commission. Such revenue helps keep this website running, helps us pay our growing core team and allows us to keep the content free for readers and keeps us on our mission to inspire conscious consumerism.

Water: Say goodbye to plastic 🇺🇸 🇬🇧

The first thing that attracted our attention when visiting Tapp´s website, is the display that shows the number of plastic bottles that are no longer consumed when using filters such as this. We are using the model Tapp 2 Twist, that has biodegradable cartridges. Tapp filters eliminate more than 80 water contaminants and reduces another 50, while keeping the essential minerals needed for the human body.

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Collectively TAPP users have successfully avoided 4 million plastic bottles since their launch in 2017. And this is only one of the few brands that currently exist in the market. This shows that we can really have an impact using these filters.

It’s very convenient to fill up your glass bottle before you head out of the house; the combination of filtered water-glass bottle is simply perfect. If we are made up of more than 70% water, how do you not pay attention to the water we drink?

With each cartridge you filter up to 1500 liters, more or less 2-3 months of daily use; if you drink bottled water, you calculate how much money you save. (Tapp filter plus 4 cartridges – yearly budget – costs around $100).

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If you have access to a natural water spring and can filter the water, then you and your family are covered for your water needs whilst being responsible and sustainable; if you live in a city however, with no access to a spring, the filter is good enough. There are several options to think about when it comes to the water you consume, any option will be better than drinking water out of plastic bottles.

It is affordable: Filtered tap water is over a hundred times cheaper than bottled water.

It is sustainable: TAPP 2 refills use biodegradable (around 80%) materials which can be disposed of with organic waste

TAPP 2 refill cartridges are made entirely out of non-toxic materials which remain inert after decomposing.

For more info, please visit: TAPPWATER

To purchase click on the corresponding flag. Thank you.

🇺🇸  🇩🇪 . 🇪🇸 . 🇬🇧  

Eco Couple uses affiliate links. If you make a purchase using a link we may receive a commission. Such revenue helps keep this website running, helps us pay our growing core team and allows us to keep the content free for readers.

Agua: Adiós al plástico 🇪🇸

Lo primero que nos llama la atención de la web de Tapp es el contador de numero de botellas de plástico que al usar filtros como éste, dejamos de consumir. Nosotros estamos usando el modelo Tapp 2 Twist, con Recambios biodegradables. Los filtros de agua TAPP 2 Eliminan más de 80 contaminantes del agua y reducen otros 50 a la vez que deja pasar los minerales que son beneficiosos para la salud.

Image from Tapp website

Es muy cómodo llenar tu botella de cristal de agua del filtro antes de salir de casa; el combo de agua filtrada en botella de cristal me parece perfecto. Si somos como el 70% agua, como no prestar atención al agua que bebemos?

Con cada cartucho puedes filtrar unos 1500 litros, esto es mas o menos 2-3 meses de consumo de agua diario; si bebes agua mineral haz el cálculo de lo que ahorras a tu bolsillo. (El filtro y los 4 recambios te cuestan unos 100€ al año). El ahorro para el planeta en términos de menor uso de plástico es incalculable.

Si tienes la opción de recoger agua de un manantial y filtrarla, tienes cubiertas tus necesidades de agua de una forma limpia, responsable y sana para ti y los tuyos. Las opciones son muchas, creemos que merece la pena darle una pensada y que cada uno elija, todas serán opciones mejores que comprar agua embotellada en plástico que entre otras desprende micro partículas al agua que ingieres.

Para adquirir éste artículo en tu país haz click en tu bandera. Gracias

🇺🇸 🇩🇪 🇪🇸 🇬🇧

Eco Couple uses affiliate links. If you make a purchase using a link we may receive a commission. Such revenue helps keep this website running, helps us pay our growing core team and allows us to keep the content free for readers.

Elle Mer Eco Swimwear 🇺🇸

Photo by Chelsea Heller

When recently visiting the island of Maui we did some research on brands that were trying to have a positive influence on our environment…. We will post a more detailed blog in the near future…. for now we wanted to single out one of them: Elle Mer is a company that makes their swimwear from recycled fishing nets and produce in their own little factory in Paia, Maui. We went to visit and loved what we saw…. Here a few of my favourites… I was very postpartum in these photos but a proud mama 🙂

You can use this discount code to get 10% off : SAVE10SANNY

*A small % of this sale will go to Ecocouple to continue promoting eco-friendly brands

Thank you for coming back to our blog and helping us make this world a better place!

Follow us on Instagram @ecocouple

The softest baby pj’s ever 🇺🇸

When I first became a mother I was blessed with an amazing neighbour…. She stopped by with all things baby and said “anything at all just call”. One of the items that she left with us was a KYTEBABY onesie that she had saved from her little baby.

It was so soft, and adorable….made from the finest bamboo. Ethical and sustainable and very convenient for in the middle of the night nappy changes… to be honest from that moment on, our little munchkin slept in nothing else. Since then I have not only bought but gifted so many sleepbags and onesies to new mothers…  sometimes pictures speak more than a thousand words.

Months later I got in touch with the brand and now I am proud to say that we are brand ambassadors…. well he is …I am not as lucky but hope to be wearing kytebaby soon enough!

So I am super happy to share with you my discount code ECOCOUPLE10

Type it in at checkout www.kytebaby.com

Sweet Dreams beautiful families!

¡Que gran descubrimiento! Yupibox! 🇪🇸

Estamos encantados con el descubrimiento que acabamos de hacer, www.yupibox.com

Es perfecta para hacer tus regalos de cumple para los amigos de tu pequeña o pequeño; en ella encontrarás muchas opciones de juguetes para aprender disfrutando. Tus hijos aprenderán y jugarán con los mejores juguetes educativos eco-friendly del mercado.

En cada cajita vienen varios juguetes, clasificados dependiendo de la edad y empaquetados con mucho amor. Los juguetes son naturales, orgánicos, y se basan en la filosofía de aprendizaje de los métodos Waldorf, Steam y Montessori. Cada juguete estimula un determinado sentido y está especialmente pensado para los diferentes momentos de desarrollo de el/la peque. Los productos están hechos de materiales “eco” y te darán la sensación de que estás ante productos de calidad y seguridad. Las cajas tienen precios más que razonables, y hay mucha variedad, nosotros ya tenemos la nuestra y la verdad es que nos dan ganas de comprar más..

Y ahora la mejor parte; hemos llegado a un acuerdo con YupiBox y si utilizas el código SANNY en tus compras, te beneficiarás de un 20% de descuento en todo lo que compres!!

Así serás parte del movimiento de elevar la conciencia acerca de los juguetes que compramos, colaborando para un mundo mejor para nosotros y nuestros pequeños.