5 Things to stock up on in case there are shortages
There has been a lot of talk about prices going up and shortages affecting us down the supply line. I would like to emphasise on the importance of a few items I think can be very beneficial to have in case this does become a reality. It is always better to be prepared for the worst and hope for the best.
The Ultimate Detox Resource
Happy New Year everyone!!! As some of you may already know I have been on an extreme healing journey for the last two years of my life. Ultimately what I’ve learnt is that no matter how bad things get, if we are alive and breathing we probably have at least one thing to be grateful […]
5 DIY Christmas Gift Ideas for the whole family
Some times the greatest gifts are those of time. The time we take to be with one another, sharing time when doing DIY projects are extra special as the world disappears for a moment and the arts or crafts you are focusing on becomes the only thing we are focused on. I would like to share a few fun ideas for the whole family to enjoy. One of my favorite stores to support for these types of gifts is Etsy supporting small businesses worldwide.
Detox Resources when dealing with Long Haul symptoms
As quite a few of you know my COVID journey has been a very long one. I contracted this malicious virus in March of 2020 and have been on a path to recovery ever since. I wrote an article about things I was using to feel better a few months ago and I still stand by them ¨Healing Long Hauler Symptoms at home¨ I do want to simplify and share a list of detox resources and brands that have truly helped me on this journey that I also feel could benefit some of the vaxed injured. Again by no means am I a Dr and anything you implement into your protocol should be run by your own health professionals. If any of these products resonate with you I recommend you look into them further.
5 Ultimate Travel Biohacks
You are not the only one that fears traveling in this daunting time. I was already quite specific about my travel hacks to beat jet lag previous to all the madness. Now however it is more important than ever to have your travel kit with you and feel as confident as you can about doing your best to keep your body safe while on the road. This is a list of products I currently will not travel without and each has their valid reason in my mind. I hope you benefit from some of these incredible products.
A Classic Sustainable Backpack to Last a Lifetime
Opus Mind delivers a classic sustainable backpack to last a lifetime. Classy beautiful leather that will be a part of our family for life. It is sleek, intrinsically handcrafted and simply put: a classic. When speaking to Kathleen Kuo I was so impressed in her attention to detail, every aspect of the way she is running this brand has been thought out.
Best Way to Support Your Gut Health
We discovered Dr Zach Bush at the beginning of 2020 and are so glad we did. We have been taking Ion Biome for a few months now and I personally am noticing a difference and believe this is a product to use to best support your gut health. Not only does it strengthen your gut lining, but it prevents environmental elements, undigested foods, and toxins from leaking into the bloodstream. This way our immune system can focus on other areas of the body.
Bathroom hacks for a ¨Sustainable Tomorrow¨
What we most love is the eco conscious electric toothbrush with replaceable bamboo toothbrush heads. It is also really cool that they even make a bamboo toothbrush that fits on to your philips electric toothbrush and the best part is these bamboo replacements are compostable! Pretty much a no brainer if you ask me.
The Perfect Organic Sustainable Kite
Flying a kite is such a magical experience. It is no coincidence when you fly one that all the children gather around eagerly and want to take a turn. As do the adults. The wondrous act of launching a kite into the sky and watching it soar above you. It is mesmorizing and in a way it can be a beautiful meditative process also for us adults.
The Ultimate Sustainable Laundry Detergent
It has taken me years to find a sustainable laundry detergent I truly aligned with. When it comes to laundry detergent the most important thing is really that it works. For years every single time I bought a plastic container I would get frustrated with myself and try new detergents in a box (which would get moist and sticky and not really clean my clothes) you name it, I tried it. Even trying to make my own, but honestly as eco-friendly as I want to be I am not willing to walk around in stained clothes.