Detox Resources when dealing with Long Haul symptoms

*I do make a small percentage of the sale of these items but there is no cost to you, actually YOU get a discount! I only promote these product because I 100% believe in them and have used them myself for my own healing journey

*I do make a small percentage of the sales on these products but there is no cost to you, actually you get a discount! I only promote these products because I 100% believe in them and use them myself for my own healing journey

As quite a few of you know my COVID journey has been a very long one. I contracted this malicious virus in March of 2020 and have been on a path to recovery ever since. I wrote an article about things I was using to feel better a few months ago and I still stand by them ¨Healing Long Hauler Symptoms at home¨ I do want to simplify and share a list of detox resources and brands that have truly helped me on this journey that I also feel could benefit some of the vaxed injured. Again by no means am I a Dr and anything you implement into your protocol should be run by your own health professionals. If any of these products resonate with you I recommend you look into them further. All of these products support opening the drainage pathways and that way support most people dealing with chronic health issues.

My symptoms were, tachycardia, rashes, cold sweats, memory loss, swollen lymph nodes, an ongoing throat ache for more than a year, and a general feeling of constant malaise. I also gained over 30lbs/14kgs even though none of my diet changed other than eating even healthier that I already was. I woke up numerous times a night and had nightmares for months. I was tested for cancers, saw psychiatrists when to naturopaths with very slow progress if any at all.

Update: I am finally feeling better, I would say not fully recovered but well enough to enjoy my family and do my daily chores with out feeling completely depleted.

So I wanted to share these resources with you that I feel have played a pivotal role in my recovery.

1- Microbe Formulas

Photograph by Microbe Formulas

This brand has a foundational protocol that is made simple. I felt I needed to get whatever it was out of my system and this is what i used to do just that. It has been a huge support for me on this journey. If you would like to try out any of their products feel free to use my discount code: ecocouple

Photograph by Microbe Formulas

2- Therasage Infrared

At first I tried paying to use a sauna at different spas which made it far too pricey and I was spending way too much energy on trying to get my 3 sessions in a week. When I discovered the Therasage Portable Sauna I was so happy. I have literally used it 6 days a week along with the biotox binders from Microbe formulas and this was such a relief for me. They also make an incredible Ozone bubbler that I have used for drinking ozone water and cleaning my fruits and veggies and even ozonated baths. You can also use my discount code: ecocouple (until nov 29th use 20% off code : ecocouple20)

3- Promolife and Puro3 Ozone

As crazy as this may sound to some. After discovering Ozone therapy and its benefits for me I bought my own ozone machine and treated myself a few days a week under guidance of my naturopath. You can read more about this in my aforementioned article. I also become an avid fan of their suppositories on days that I was traveling or setting myself up for ozone just did not fit into my schedule. I even fell in love with their ozone face oil– hey every girl needs a little pampering from time to time. Again feel free to use my discount code: ecocouple

Compliments od Puro3

4- Live Pristine

This brand has so many wonderful health products to choose from and I truly love the support I have been given by these goodies. One of my absolute favorite recommendations here is their magnesium supplement. You can use code : ecocouple for your discount.

5- Asea

Asea Redox Signalling Supplement – this for me was the last find and probably one of the most important in the stage I was in. The more I delve into redox signaling technology the more I understand how it supports every cell in our body and therefore aids our bodies to do what it does best: heal itself!

This product has really been helping my heart heal- the heart heals very slowly but it does have a way of healing with the right support. I was slightly skeptical at first as I had already heard about this brand from a health influencer. It was not until I went to see a Dr, in the south of Spain, that looking at my blood through a dark field microscope, prescribed it to me. that I finally took the leap of faith. I have never been a fan of direct sales companies but I needed to purchase this product and I knew I would be taking a lot of it. So I signed up as an associate. I have slept through the night and am feeling better by the day. I am so excited for those that discover this incredible supplement! For more info feel free to click on the above link or order directly here.

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

Best Way to Support Your Gut Health

Eco Couple uses affiliate links. We promote products we have tried and truly believe in. If you make a purchase using a link we may receive a commission. Such revenue helps keep this website running, and allows us to keep the content free for our readers. Thank you for supporting our mission, it means a lot.

We discovered Dr Zach Bush at the beginning of 2020 and are so glad we did. We have been taking Ion Biome for a few months now and I personally am noticing a difference and believe this is a great way to best support your gut health. Not only does it strengthen your gut lining, but it prevents environmental elements, undigested foods, and toxins from leaking into the bloodstream. This way our immune system can focus on other areas of the body.

This product is one of my most important biohacking finds of all time. Our gut is our second brain and it is definitely one of the first areas of our body that we should repair if we want to live healthy and thriving lives. If you’re new to the subject, the gut microbiome is an ecosystem of bacteria that live in our lower digestive system. These bacteria are not a bad, in fact, the gut microbiome is one of the most influential factors on our health.

Source: http://www.ionbiome.com

The Gut biome forms a huge part in how our immune systems work. Repairing the cellular communication in your gut biome and your body makes you more efficient at everything, especially fighting disease.

I also really admire and respect the creator of Ion Biome, Dr Zach Bush. I think each and every one of you would benefit greatly from the knowledge this man has to share.

I am absolutely ecstatic to be able to offer you this special Bundle deal, try a bottle and get a travel one free! I personally have also added the Nasal spray as an absolute travel essential during these times. I think it is super important to keep our nasal passages moist when in public spaces especially in aeroplanes. I would also love to share with you one of our very first posts on this website ¨Beating Jet lag¨ – I will be updating this post shortly with all the recommendations for travel during the pandemic. Obviously boosting your immune system is also imperative.

support your gut ion gut health on blue display table

Humanity is facing a global crisis with pesticides, antibiotics, disease outbreaks, and environmental pollutants working against our mental and physical health. ION*Biome’s gut-strengthening, soil-derived supplement goes beyond probiotics to help your microbiome flourish on its own, the natural way. With a little bit of time and patience you will see and feel the difference very soon.

ION*Gut Health supports your body via redox signalling to rebuild the gut lining and maintain tight junction integrity for proper barrier support. This function creates a domino effect of good health, promoting immune function, mental clarity, and respiratory and digestive wellness. Put simply, ION*Gut Health helps you thrive! 

What to Know: 

• ION*Gut Health strengthens tight junctions (the gut’s unsung heroes). 

• 70% of the immune system resides in the gut lining; thus, when the gut lining is compromised, the immune system is compromised. Gut health is immune health. 

• Take approximately one tsp before each meal; ION*Gut Health supports the gut best when acting as a shield against gluten, glyphosate, and other environmental invaders. 

• ION*Sinus is an important part of the ION*Biome product line and helps to support the microbiome at the start of the gut, which is actually in the sinuses (fun fact!). 

ION*Biome goes beyond other supplements to support your wellbeing at a foundational level. By laying those building blocks with ION*Gut Health, you aren’t just supplementing, you’re supporting.

Click here to subscribe and save 20% – try it and tell us how you like it. We would absolutely love to hear your opinions.

Thanks for reading,

Eco Couple

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

5 Great reasons to own an infra-red Sauna

Picture Compliments of Jacuzzi Clear Lite Sauna

Eco Couple uses affiliate links. We promote products we have tried ourselves and truly believe in. If you make a purchase using a link we may receive a commission. Such revenue helps keep this website running.Allows us to keep the content free for readers.This motivates us to stay on our mission of inspiring conscious consumerism.

I was looking back at one of my very first posts I wrote in 2013, when i did not even know what this blog would be about, it was a few facts on the ¨Infra-red sauna¨ Years later I am so excited to share with you new knowledge as well as our favourite brand Jacuzzi Clear Lite Saunas if budget is an issue and you want to get on owning an infrared right away Therasage makes an incredible portable sauna and you can use our discount code (ecocouple) for an extra 10% off – I highly recommend this for people that don’t own their own property and want to reap the most incredible benefits of using an infrared!

Portable sauna with a bamboo happy chair

I suddenly realised that I had already started my very own biohacking journey in my late 20’s. Doing my first rounds of ozone therapy at my grandfathers clinic in Bad Kissingen. I remember everyone at the clinic wondering why I was doing this at such a young age, the people they treated were in their 70’s and 80’s. I was already paving the way of my healing journey! Little did I know that 15 years later my life would depend on all the knowledge I had started acquiring back then. ¨Healing Long Hauler Covid¨.

While I was in the middle of all my protocols I realised I was doing all the things my grandfather offered at his clinic and more. The more I delve into these healing journeys I realise that my grandfather was way ahead of his time. They had been administering ozone therapy for over 30 years and putting their patients in infra red saunas, using nebulizers and giving lymphatic massages to detox the body.

Here I am 50 years later writing about it on a blog, my grandfather would be proud I am sure. Hippocrates says it so nicely and I truly think he was on to something. If we have the ability to heat our body up we are able to kill pathogens and eliminate toxins from the body.

Infra Red Saunas are so efficient and opening the pathways to detoxification and the beauty about it is how gentle it is on the body. Infra Red heats you from the inside out among increasing your heart rate and getting your circulation moving it also activates your mitochondrial function, it is not necessarily only in the sweat that you excrete the toxins but you are also moving things to flush out of your liver. That is why it is so important to support your body with a binder (discount: ecocouple) when doing these types of therapies. That way you are not reabsorbing toxins when detoxifying the body.

Unfortunately in this day and age there are so many added toxins our bodies have to contend with that we need to be extra supporting, by doing things like infra red, rebounding, coffee enemas and most importantly nourishing our bodies with whole organic foods. Even the soil is depleted these days and we are not getting the same mineral and nutrients from our foods unless of course you are composting your organic wastes and creating your own rich soil and eating your own produce.

Here are my 5 Top reasons why investing in an infra red sauna is imperative in this day and age.

  1. Boosts the immune system and the respiratory system, naturally
  2. Supports detoxification of heavy metals and other stored toxins
  3. Reduces pain and inflammation and supports a healthy, happy brain
  4. Improves sleep and reduces insomnia
  5. Increases Circulation and human growth hormone

We have taken the time to research several brands and have found that Jacuzzi Clearlite Saunas prove be top of the line on the market today. The Sanctuary Full Spectrum Saunas offer near, mid, and far infrared technologies. As does the portable Therasage. This gives you all the options you need for supporting your infrared needs. As always we recommend you speak to your Dr about your specific situation and see if an infrared sauna is right for you. I dream of having one at every house that I live in!

I hope some of this was inspiring to you and I look forward to sharing more about my healing journey.

Love,

Sanny