Detox Resources when dealing with Long Haul symptoms
As quite a few of you know my COVID journey has been a very long one. I contracted this malicious virus in March of 2020 and have been on a path to recovery ever since. I wrote an article about things I was using to feel better a few months ago and I still stand by them ¨Healing Long Hauler Symptoms at home¨ I do want to simplify and share a list of detox resources and brands that have truly helped me on this journey that I also feel could benefit some of the vaxed injured. Again by no means am I a Dr and anything you implement into your protocol should be run by your own health professionals. If any of these products resonate with you I recommend you look into them further.
Best Way to Support Your Gut Health
We discovered Dr Zach Bush at the beginning of 2020 and are so glad we did. We have been taking Ion Biome for a few months now and I personally am noticing a difference and believe this is a product to use to best support your gut health. Not only does it strengthen your gut lining, but it prevents environmental elements, undigested foods, and toxins from leaking into the bloodstream. This way our immune system can focus on other areas of the body.
5 Great reasons to own an infra-red Sauna
aunas are so efficient and opening the pathways to detoxification and the beauty about it is how gentle it is on the body. Infra Red heats you from the inside out among increasing your heart rate and getting your circulation moving it also activates your mitochondrial function, it is not necessarily only in the sweat that you excrete the toxins but you are also moving things to flush out of your liver.