Bathroom hacks for a ¨Sustainable Tomorrow¨

Our favourite month has arrived, Plastic Free July! In lieu of this month we want to highlight some of the brands that we have found over the last months that are trying to do just that, reduce plastic and protect our environment. Sustainable Tomorrow has surprised us with various really handy products. What we most love is the eco conscious electric toothbrush with replaceable bamboo toothbrush heads. It is also really cool that they even make a bamboo toothbrush that fits on to your philips electric toothbrush and the best part is these bamboo replacements are compostable! Pretty much a no brainer if you ask me.

Image by ¨Sustainable Tomorrow¨

Unfortunately micro plastics are showing up everywhere on earth even in a mothers womb- this is simply devastating. The only way to put and end to it is to refuse using plastic as much as possible. There are so many ways that this stuff is getting into the ocean even your clothes, wearing and purchasing synthetic fabrics puts micro plastics into the oceon every single wash. So many people are still not aware of this and it is up to us and the people that are reading these words right now to help raise awareness. We have to do it together because it is our duty for mother earth.

ecofriendly bamboo electric toothbrush

Some of the most common everyday things is what is found in the ocean the most! Cotton ears swabs, it is so simple to switch to biodegradable ones! Our toothbrushes and razors – if one billion people went for the sustainable option we would be on our way to a better world. It is about leading by example and waking each other up. Instead of bringing cut flowers to someones house why not bring them a box of bamboo toothbrushes…. they are sure to need and use them sometime and you can get into the conversation of why it is so important to no longer purchase plastic ones… just a small idea – and what the heck – everyone brushes their teeth don’t they?

Razors are also such a detriment, disposable plastic razors…but why are we still not considering this? There are other options even companies that at least make them with recycled plastics, not the best but a step in the right direction. Sustainable tomorrow makes a beautiful metal butterfly razor. You will never have to use plastic again!

Or be it in the kitchen, there are so many great options of soap bars and beautiful holders, bamboo dish brushes and so much more. You do not have to support brands that are polluting our planet.

Last but not least I want to mention one of my very favourite household items that has been reducing so much plastic waste in our household. It took me a while to find a good product that actually worked but I have never been happier about doing my laundry with TruEarth there is absolutely ZERO plastic waste with this product, it comes in small strips in a very thin cardboard envelope. No more huge bottles of plastic laundry detergent!

You get the point friends there are plenty of ways we can step up to the plate and be more conscious about plastic consumption. Sorry that I go on and on about the subject but I truly find it to be so important. Remember every dollar we lay down casts a vote for the future we are going to live in. So open your eyes and realise that your vote counts! The day you make a more sustainable choice for your home truly does make a difference for the collective. Let’s get it right for our future generations!

Thanks for reading!

Sustainably yours,

Eco Couple

Organic almond Oil: 7 Health Benefits and Uses for your Body Care

Organic almond Oil: 7 Health Benefits and Uses for your Body Care 🇬🇧

Hello everybody, today I am very excited to present this guest blog post by Attitude Organic, a sustainable lifestyle platform. Thanks to this post, I will share with you some of their advice in terms of natural beauty, in particular about a healthful essential oil.

If you are interested to discover the properties and the benefits of some essential oils, Attitude Organic has already discussed them in a previous post called Must Have Essential Oils. However, this article is focuses on the seven almond essential oil benefits for your health. The almond oil is emollient, moisturizing, soothing and elasticizing and it can be used as a multipurpose, non-toxic beauty treatment. Organic Almond Oil

Almonds are the edible seeds of the Prunus dulcis tree, more commonly known as the almond tree. They are very rich in fat, making them a perfect source of oil. There are two kind of almonds: sweet and bitter almonds. The first ones are the variety typically eaten and used to make foods, oils and cosmetics. The bitter almonds instead can have fatal consequences if ingested. Meanwhile, bitter almonds are believed to have

medicinal properties, they contain a glycoside called amygdalin which turns into toxic hydrocyanic acid during processing. Sweet Almond oil uses for hair and skin

The sweet almond oil comes exclusively from edible almonds that are selectively cultivated for their sweet taste. This oil is popularly used for skin and hair care. Several brands sell the organic Almond Oil. I personally use the one from Miaroma, but they are all very similar. The most important thing is that you buy a 100% pure one.

Let’s see the seven different ways of using almond oil to enhance our health and beauty. 7 Almond essential oil benefits

1. To moisturize your hands

The Organic almond oil is a good moisturizer for our hands. Hands are parts of our body that are exposed to bad weather conditions. Furthermore, the detergents that we usually use for the care of the house make them even more irritated and chapped. As a remedy, every night before going to sleep we should massage our hands with almond oil. It helps to prevent blemishes and skin aging.

2. To make a Homemade Scrub

Second, if you are looking for a good home-made and cheap scrub, almond oil is one of the ingredients you need to make it. In particular, you need to mix four tablespoons of organic almond oil with two tablespoons of brown sugar. This scrub is suitable for both face and body and you should use it on wet skin once or twice a week!

3. As make-up remover

In my opinion, oils are one of the best choices to remove make-up! massage it straight onto dry skin and it will lift away all make up. Gentle enough to remove eye makeup also, even waterproof mascara slides off easily with a gentle massage of organic almond oil. Furthermore, if you apply a very small amount of it to eyelashes (use a cotton tip) and eyebrows nightly, this will nourish, strengthen, and help them to grow. If you have oily or tend to have acne skin, I suggest you the use of oils every once in a while.

4. To protect your hair

In addition, almond oil is also excellent for hair care. In particular, during the summer it is recommended to use it on the lengths to protect your hair from the sun’s rays. Apply it to slightly damp hair, insisting on lengths and ends.

5. To make your skin soft

It is now clear to everyone that almond oil makes our skin very soft. But which one is the right way to apply it on your whole body?

When you take a shower after rinsing, use a dime-sized portion of organic almond oil into your palm, then massage it well on your still wet skin. At this point, rinse it quickly and then dry gently your skin.

Following these short steps, you can use almond oil on your body, but without having that uncomfortable sticky effect.

6. To Relieve Eczema & Psoriasis

As already said, the organic almond oil is emollient. It has anti-inflammatory properties so it is good for helping calm eczema, psoriasis, dermatitis and extremely dry skin conditions

7. To prevent and reduce stretch marks

Among the almond essential oil benefits, a study shows that it is one of the most effective natural remedy in controlling stretch marks. The results are very prominent in women who were regular in applying almond oil during pregnancy.

Have you ever used organic almond oil? How do you use it? Do you prefer moisturizing oils or creams?

This article is written by Sabrina from the team of Attitude Organic. It is a sustainable lifestyle platform which aims to help you to adopt a more sustainable Attitude and lifestyle in the easiest possible way. Marine, the founder of Attitude Organic, and her team give to their readers precious tips about healthy food, natural beauty, sustainable fashion and yoga. If you liked this article and you are interested to know more about Attitude Organic, visit their blog.

Thank you Attitude Organic for this super helpful article!

Eco Couple’s favourite Almond oil is by Naissance oil, organic and cold pressed. If you are interested in other oils for your face take a look at our Beauty post on ¨Conscious beauty brands¨

Thank you for reading … if you would like to share one of your articles on our blog feel free to contact us EcoCouple