covidlonghauler – Eco Couple

1- Microbe Formulas

This brand has a foundational protocol that is made simple. I felt I needed to get whatever it was out of my system and this is what i used to do just that. It has been a huge support for me on this journey. If you would like to try out any of their products feel free to use my discount code: ecocouple

2- Therasage Infrared

At first I tried paying to use a sauna at different spas which made it far too pricey and I was spending way too much energy on trying to get my 3 sessions in a week. When I discovered the Therasage Portable Sauna I was so happy. I have literally used it 6 days a week along with the biotox binders from Microbe formulas and this was such a relief for me. They also make an incredible Ozone bubbler that I have used for drinking ozone water and cleaning my fruits and veggies and even ozonated baths. You can also use my discount code: ecocouple (until nov 29th use 20% off code : ecocouple20)

3- Promolife and Puro3 Ozone

As crazy as this may sound to some. After discovering Ozone therapy and its benefits for me I bought my own ozone machine and treated myself a few days a week under guidance of my naturopath. You can read more about this in my aforementioned article. I also become an avid fan of their suppositories on days that I was traveling or setting myself up for ozone just did not fit into my schedule. I even fell in love with their ozone face oil– hey every girl needs a little pampering from time to time. Again feel free to use my discount code: ecocouple

Compliments od Puro3

5- Asea

Asea Redox Signalling Supplement – this for me was the last find and probably one of the most important in the stage I was in. The more I delve into redox signaling technology the more I understand how it supports every cell in our body and therefore aids our bodies to do what it does best: heal itself!

This product has really been helping my heart heal- the heart heals very slowly but it does have a way of healing with the right support. I was slightly skeptical at first as I had already heard about this brand from a health influencer. It was not until I went to see a Dr, in the south of Spain, that looking at my blood through a dark field microscope, prescribed it to me. that I finally took the leap of faith. I have never been a fan of direct sales companies but I needed to purchase this product and I knew I would be taking a lot of it. So I signed up as an associate. I have slept through the night and am feeling better by the day. I am so excited for those that discover this incredible supplement! For more info feel free to click on the above link or order directly here.

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

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I am not a Doctor nor do I claim to have cures; I suggest you speak to your own Doctor if anything on this post resonates with you. That being said, my western Doctors were not able to help me during these difficult times. So I delved on a research adventure for other therapies.

This may come as a surprise to some and others closer to me know very well how long I have been battling with my post corona symptoms. I am what you consider a ¨Long Hauler¨ but I have chosen a path of research, alternative therapies and ultimately I trust that I will heal 100%. Throughout my research I have come across so many practitioners and different healing modalities, I think there is value in sharing them.

I want to talk about my journey because I feel that when we go to numerous Dr’s and nobody can give you any definitive answers, it can become a very frustrating and lonely journey.

I finally sought out a Naturopath, Dr Bonnie Marsh, who decided to walk the journey of healing with me and guided me into taking matters into my own hands! Obviously I highly recommend her and after hours and hours sitting in her practice I could say I became somewhat of an apprentice! I am ever so grateful to have her guidance in my life and hope I can share some of her knowledge with you too.

Firstly I would like to talk about Ozone Therapy I was previously exposed to ozone therapy in the south of Germany; turns out that my own grandfather had a “Sanatorium”, a kind of balnearium where Ozone therapy was used, we are talking about 70 years ago. Little did I know that I would one day own my whole set up, and would be treating myself at home. The O3 Molecule created by ozone is a potent gas that kills virus, bacteria and pathogens upon contact. With ozone less is more but frequency is key. So the healing process is slow but long lasting. I would like to add that there have been great results with auto immune diseases, lymes, cancer and other conditions using Ozone Therapy.

Oxygen selectively attacks only diseased cells (due to their damage or missing antioxidant shielding) No shield, no protection from being burned up; Nature is beautiful in its design, simplicity and efficiency.- Flood Your Body with Oxygen

Bonnie also introduced me to Hydrogen therapy. I have not yet purchased my own set up but in the meantime I take Oral Molecular Hydrogen which according to numerous studies is just as effective as inhaling the Brown’s Gas itself.

From all the research I have been doing, and together with my intuition, I felt that anything that activated my circulation, cleansed my blood or was detoxifying, would be beneficial; I continued finding products that worked for the protocol I had started creating for myself.

Update: I have since writing this post discovered a new brand that has also helped me in my detoxification process and I highly recommend their products Microbe Formulas I started on the first protocol and am leading my way up to the Full Moon parasite cleanse. Please feel free to use my discount: ecocouple if you would like to try any of their products! Continuing on my belief with the extra oxygenation of the body if you were just to try one product of theirs I’d recommend it would be the Bio Molecular Oxygen!

To give you an idea of what a treatment day looks like for me: I start my day with a glass of water with lemon and pharmaceutical grade baking soda; after waiting a few hours I then take a glass of water with Molecular Hydrogen. Then I take my detox supplements mentioned above. Then I do my ozone treatment sometimes I do an insufflation (15/30 min.) and other times if I am more rushed I just do the suppositories (use isocunt code: ecocouple). Both are equally good treatments for me. If you have questions about these modalities feel free to reach out to me and I can share more information or speak to your local naturopath to seek out your own treatments.

Infra Red therapy is also super beneficial and works for me and I like to lay on my amethyst mat early in the evening before bed, to be honest in my longterm plans I will own my very own infra red sauna one day which is my top choice for infra red therapy…. update I know own this infra red sauna and absolutely love it – I can also offer you a discount on it with the same code: Ecocouple

I make sure to take a binder before I do the sauna to sweep up all the nasties that are released by the far and near infra red heat. This has made a huge difference for me.

again I am not advising anyone what they should do, I am simply sharing my own experience and you can do your own research from there.

Music has also been very healing for me and I have created some amazing healing playlists on soundcloud that help me disconnect and help me envision a healed version of myself. Yoga and Meditation would also be certainly beneficial and learning breathing techniques. This book is also great resource ¨Breath”

crop field under rainbow and cloudy skies at dayime — Photo by James Wheeler on Pexels.com

We are all different and our needs are different but if any of this information resonates with you then you should look into it further. My intuition just kept telling me to oxygenate my cells, my system, my lungs and this is how I came to find all of these modalities.

After pumping my body with oxygen I then (a few hours later) take antioxidant supplements to remove the toxins from my body and am in an ebb and flow of oxygenating and detoxing. I like to alternate the use of vitamin D3, zinc, vitamin E, CoQ10, magnesium (in my opinion the best magnesium is however sold at HydroPristine) and selenium. Ask your Doctor which supplements would be right for you, the ones I listed are the brands I prefer for myself.

This is the best remedy I have found for myself and the closest I have come to feeling well again. I still have harder days than others, especially if my rest is affected which happens a little too much as I am a mother of a toddler but I see the end of the tunnel.

If you have found other things that work for you I would love to hear about them in the comments below, it is a time for us to share are knowledge and experience with one another as we are all in a learning process.

I hope this article brings hope, love and new ideas to some.

In healing together,

Sanny (Eco Couple)

Reference: Flood your Body with Oxygen, by Ed McCabe (2008)

Breath, by James Nestor

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.