6 Favorite Binders for Biohackers
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5 Ultimate Travel Biohacks
You are not the only one that fears traveling in this daunting time. I was already quite specific about my travel hacks to beat jet lag previous to all the madness. Now however it is more important than ever to have your travel kit with you and feel as confident as you can about doing your best to keep your body safe while on the road. This is a list of products I currently will not travel without and each has their valid reason in my mind. I hope you benefit from some of these incredible products.
Best Way to Support Your Gut Health
We discovered Dr Zach Bush at the beginning of 2020 and are so glad we did. We have been taking Ion Biome for a few months now and I personally am noticing a difference and believe this is a product to use to best support your gut health. Not only does it strengthen your gut lining, but it prevents environmental elements, undigested foods, and toxins from leaking into the bloodstream. This way our immune system can focus on other areas of the body.
5 Great reasons to own an infra-red Sauna
aunas are so efficient and opening the pathways to detoxification and the beauty about it is how gentle it is on the body. Infra Red heats you from the inside out among increasing your heart rate and getting your circulation moving it also activates your mitochondrial function, it is not necessarily only in the sweat that you excrete the toxins but you are also moving things to flush out of your liver.
Health Tip: 5 Great Ways to boost your immune system
I hope that you have the time to look into some of these products as you will find them all to be wonderful assets to simply feeling more confident about your immune system. Wash your hands often and stay safe out there.
Health Tip: 5 Himalayan Salt Benefits
To put it very simply there are two ways to get this amazing gift of nature into your life! It is the salt that carries all the minerals our body needs. 84 Minerals to be precise. Pretty Amazing! You can replace your cooking SALT with it and you can also make a brine also known […]